15 steady lbs,
and I’m getting a belly button ring.
"the ups and downs of a fitblr” - This is amazing.
A question for all of you…
If my diet were to consist of 90% negative calorie foods, would it technically be as if I ate next to nothing all day?
Yes NEGATIVE means to have less than x of something, however does it really work for your body to subtract calories from that 10% of eating anything I want?\
**YES, I know this wouldn’t be healthy in the long run**
For the first time in a long time, I have pre-calculated my calorie intake for tomorrow…
For a week, I will pre-plan my calories for each day and hopefully by the time the week is up, I’ll still want to continue.
Im excited because it begins with a big breakfast of:
-2 eggs once over easy
-1 slice of white toast (my parents refuse wholegrain)
-1 cup Wake-up Smoothie of Awesomeness
-1 8oz coffee
-1 8oz glass of water
I think the only reason I’m posting this is because I’m just excited to begin this challenge of keeping within my recommended calorie intake of 1200. I’m still 308 behind…