Nutrition Vixen

Welcome!
My name is Melissa, and I am a 21 yr old aspiring nutritionist. Food is my undying passion, and I have made it my mission to discover all of the tastes that the world has to offer. Here is where you will find food I have eaten, food I want to eat, and food I will possibly never go near. Also found on this journal are recipes, health tips, and other (not so food related) rants to better your body and satisfy your taste buds!
Please assume all photos on my journal have been taken by me, unless I state otherwise.

Bon Appetit❦ Now that you know me, you should follow me, or you could get to know me, Ask me and I’ll tell you❤. Looking for something?

I found this vegan recipe VERY interesting and will be experimenting with it friday night!
If you try it before I do, let me know how it turns out!
❤
“Wacky Mac & Cheese”
What You Need 
1-1/4 C raw cashews
1/2 C nutritional yeast
2 tsp onion powder
1 to 2 tsp salt, to taste
1 tsp garlic powder
1/8 tsp white pepper
3-1/2 C nondairy milk
3 Tbs cornstarch
1/2 C canola oil
1/4 C light (yellow or white) miso
2 Tbs lemon juice
You may add a pinch of turmeric to get the yellow look.
What You Do
Add cashews to a food processor
Finely grind the cashews but don’t let them turn in to a paste.
Add the nutritional yeast, onion powder, salt, garlic powder, and white pepper. Pulse to blend in the spices
In a saucepan, combine milk, cornstarch and oil.
Bring to a simmer over high heat.
 Decrease heat to low-medium, cover and simmer, stirring occasionally for 10 minutes, or until cornstarch dissolves.
Add the milk mixture to the cashew mixture and process until smooth and creamy.
Add the lemon juice
Pour the sauce over your cooked pasta
*You can also bake it in the oven for a crispy browned version. Preheat oven to 325 and place macaroni mixture in a 9″x13″ dish. Cover and bake 20 minutes.  You can uncover and sprinkle with your own breadcrumbs  and continue baking, uncovered, for 15-25 minutes until topping is golden brown.